Chapter5 : Conclusion and Recommendation

5.1 Conclusion
Based on the finding, most of the UMP students have a healthy eating habit since the BMI level among the students are under the stage of normal.
5.2 Recommendation
In order to maintain the BMI level at a normal level, we recommend that students should eat regularly, avoid sweetener drinks, keep away from fast food, reduce foods that contain fats and eat more vegetables rather than meat. Besides, students are encouraged to do a lot of sports in a week to maintain a healthy life.